Your Guide to Cortisol Balance

Transformative strategies to balance cortisol, reduce stress, and regain control of your health for lasting energy and vitality.

Find Balance Today!

Waking up at 3 AM with anxiety?

Feeling drained and overwhelmed?

Unveiling Cortisol gives you the tools to understand how cortisol affects your body and provides practical steps to regain balance and feel your best.

Start your journey to better health today!

You’ll uncover:

What is Cortisol and Why It Matters: Understand cortisol’s critical roles in stress management, hormone balance, sleep, and more.
The Cortisol Awakening Response & Circadian Rhythm: Discover how your body’s natural cortisol cycle works and how to reset it.
The Stress Response & Nervous System Balance: Learn about the "fight or flight" response and how to activate your body's "rest and digest" mode.
High & Low Cortisol Symptoms: Identify signs of cortisol imbalances, including weight gain, anxiety, insomnia, and exhaustion.
Cortisol Testing Methods: Get clarity on traditional vs. functional medicine testing methods and how to assess your cortisol levels.
Practical Tips for Stress Management & Gut Health: Implement strategies like vagus nerve stimulation, oxytocin-releasing activities, and improving gut health.

Access Now for Just $49

Is This Ebook for You?

Do you find yourself waking up at 3 AM with worry and restlessness?
Are you struggling with belly fat, exhaustion, and overwhelm?
Do you crave sugar or caffeine to make it through the day?

If you answered “yes” to any of these questions, it’s likely that cortisol imbalance is affecting your well-being. Unveiling Cortisol is specifically designed for women who want to regain control over their energy, mood, and stress levels by addressing the root cause: cortisol.

What's inside this eBook?

What is Cortisol?

Understanding its role in stress, metabolism, and hormonal balance.

Symptoms of High & Low Cortisol

How to recognize cortisol imbalance in your body.

Impact on Hormones & Gut Health

How cortisol imbalance affects other hormones and your digestive health.

Adaptogens & Daily Habits

Practical solutions like adaptogens, meal planning, & detox strategies to bring balance.

Stress & the Autonomic Nervous System

Learn how cortisol impacts blood sugar and toxins in your body and how to manage it.

Blood Sugar Regulation & Detoxification

Learn how cortisol impacts blood sugar and toxins in your body and how to manage it.

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**Meet the Authors of Unveiling Cortisol & the Founders of Telson Health**

Charlene Orne

Certified Functional Medicine Consultant, Board Certified Physician Assistant, Integrative Women's Health Coach

I am passionate about getting this information to women and let everyone know that IT IS OKAY TO WANT TO FEEL BETTER and I have a better way.

Deb Czuchra

Certified Functional Medicine Consultant, Board Certified Nurse Practitioner

After suffering for years, I dove deep into the principles of functional medicine searching for help, and the results I achieved were amazing. I completely re-balanced my body. I feel great now, and YOU can too!

Start balancing your cortisol and regain control of your health today. With Unveiling Cortisol, you’ll learn transformative strategies to reduce stress, restore energy, and feel like yourself again.

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