12 Wellness Habits to Balance Hormones, Boost Energy, and Feel Better in Midlife

12 Wellness Habits to Balance Hormones, Boost Energy, and Feel Better in Midlife

12 Wellness Habits to Balance Hormones, Boost Energy, and Feel Better in MidlifeTelson Health
Published on: 18/08/2025

Neeeling tired, bloated, or off in midlife? Discover 12 simple, science-backed wellness habits to balance hormones, boost energy, and feel like yourself again.w Blog Post Description

Hormone Balance
FEELING EXHAUSTED, BURNED OUT, AND READY FOR A CHANGE?

FEELING EXHAUSTED, BURNED OUT, AND READY FOR A CHANGE?

FEELING EXHAUSTED, BURNED OUT, AND READY FOR A CHANGE?Telson Health
Published on: 25/01/2025

Feeling exhausted, moody, or out of sync? Hormone imbalance could be the cause. Discover 10 practical steps to reset your hormones naturally—plus how functional testing can help you pinpoint the root cause and regain your energy.

Hormone Balance
HEALTHY HOLIDAY GIFT IDEAS: TRENDING ESSENTIALS FOR WELLNESS IN 2025

HEALTHY HOLIDAY GIFT IDEAS: TRENDING ESSENTIALS FOR WELLNESS IN 2025

HEALTHY HOLIDAY GIFT IDEAS: TRENDING ESSENTIALS FOR WELLNESS IN 2025Telson Health
Published on: 04/01/2025

Looking for thoughtful, health-focused gifts? Discover the top trending wellness products for 2025—from mindfulness tools and healthy snacks to wearable tech and eco-friendly essentials.

Wellness Lifestyle
WHY YOUR LIVER DESERVES A LITTLE LOVE (Hint: It’s Doing a Lot for You!)

WHY YOUR LIVER DESERVES A LITTLE LOVE (Hint: It’s Doing a Lot for You!)

WHY YOUR LIVER DESERVES A LITTLE LOVE (Hint: It’s Doing a Lot for You!)

Telson Health
Published on: 03/12/2024

Your liver does more than detox—it's vital for energy, digestion, immunity, and hormone balance. Learn signs of liver overload and simple strategies to support this hardworking organ.

Functional Medicine